EPISODE #54 – Self Love
On this episode of The Marriage Life Coach Podcast I talk about the importance of self love, and a grounded and concrete way to approach executing it.
In the episode, I share what self love is, four of the core elements of it, and how your own self love can affect your relationships with the people that you love.
Join me as I teach you how to build your self love muscles, and why mastering your own experience will help you make your marriage as strong as it can be.
WORK WITH MAGGIE
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HIGHLIGHTS
- (1:06) A couple of announcements I want to share
- (3:22) Why I don’t think you have to have it all figured out to be deeply loved by someone or to love someone deeply
- (5:02) How your own self love affects your relationships
- (6:37) An exercise to practice self appreciation
- (12:28) The definition of self love
- (13:10) How to build self love
- (13:50) The #1 core element of self love
- (15:32) The #2 core element of self love
- (17:10) The #3 core element of self love
- (18:44) The #4 core element of self love
TRANSCRIPT
Click here to download this episode’s transcript.