Maggie
Hello, and welcome everyone to the Marriage Life Coach podcast. We have a very special guest here today. Her name is Lindsay Dotzlaf. She is literally a Coaching Master. She is a Coach that helps Coaches improve their Coaching skills so they can be the best Coach for their clients.
She’s the creator of Mastering Coaching Skill Podcast, and the Coaching Masters Mastermind where she focuses on changing the world one Coach at a time, which I love because here we change the world, one marriage at a time. We’re all about one at a time.
And she’s a mom to two sassy girls, one crazy dog, a disgruntled hedgehog, and wife to one handsome husband. Welcome, Lindsay.
Lindsay Dotzlaf
Hello, I’m so excited to be here.
Maggie
So I asked Lindsay to come on the show because she’s one of my clients and I’m very, very blessed to work with. And I wanted her to just share her experience here a little bit about our work together from her perspective. But first, I know that I introduced you and said a little bit about what you do, but will you just share with everyone.
I know, there’s a lot of people from a lot of walks of life, who listen to this podcast. And there’s a lot of Coaches who listen. So if you’re in a different profession, and you’ve always wondered, how do Coaches get trained? How do they get better at what they do?
This is a little sort of behind the scenes inside baseball in how we get better and what we do. And if you’re a Coach, and you’re listening to this, you want to immediately subscribe to Lindsay’s podcast and listen to everything she says. So tell us a little bit about what you do.
Lindsay Dotzlaf
I love it. So yes, I mean, I think you summed it up by changing the world one Coach at a time, but I love that you said that. That’s my favorite thing. And yeah, right now, you know, I’m so glad that you asked me to be here because my podcast has become — it’s kind of new, I’m on…. I think I just recorded my 20th episode. And it’s my favorite thing right now. I’m having so much fun with it. So of course, it’s really fun to also be on someone else’s podcast. And that’s really it.
I mean, I’m certified through the Life Coach School, I was actually a Coach for a few years before I was certified. I grew my business first and then thought, you know what, I just want to be really great at using some specific tools. So I went and got certified. And I have known… I’ve been in a Mastermind with you, Maggie and I’ve known you for — how long have we known each other? Couple years?
Maggie
Two years now. Two, almost three.
Lindsay Dotzlaf
Yeah. Okay. Yeah, like blurs together. In my mind, it’s either like one year or maybe eight. I think I’m not sure.
Maggie
Yeah, a little bit. Love it. Yeah. Okay, so what made you decide to work with me on your relationship? Like what led to that?
Lindsay Dotzlaf
So… I love that question because I think, you know, when people — you and I have talked about this, but when people find out that I’m working with a Marriage Coach, the first thing that some of them say is, “Oh, my gosh, I had no idea that something was wrong with your marriage,” right? Like my friends. Right?
And my answer is always, “Oh, there’s nothing wrong with my marriage. But I’ve been married for — it’ll be 16 years in a couple months — and we’ve been together for almost 20 years. And how can you not improve on that, right?” Like, they’re always I mean, I’m learning so much.
I… another thing that happened and what really brought it to light that like maybe my marriage is where I kind of want to put my focus over the next year, ultimately, really, over the rest of my life, right, was the pandemic and quarantine and all of a sudden, I had no personal space, everyone was home all the time. We have since moved, but at the time, we were living in a very small house.
So it was my husband working from home, myself working from home, we moved my office to the bedroom. I was basically in the bedroom for 12 hours a day almost — not just working but you know, just living the rest of my life and it was just kind of a crazy experience that created some — it didn’t really create any new… I don’t know, problems isn’t the right word, but things that were already there, they just kind of bubbled to the surface and there was no really alone time to sort them out for myself.
And so one day I just kind of woke up and it was like okay, this you know, like I spend so much money on coaching and my business and other things. I’ve hired lots of Coaches. I obviously love Coaching. I think Coaching is amazing. But really like my business could disappear tomorrow and I would still have my husband, right? Like, that feels more important than almost anything else.
Maggie
I think it’s so beautiful to really be a voice for, and really model for people that making your marriage better doesn’t mean you have to be in a crisis before. It’s kind of like you don’t have to be a crisis to start working out. You don’t have to be in a crisis to start eating better.
Lindsay Dotzlaf
To work on your coaching.
Maggie
To work on your coaching – exactly. You don’t have to be like, five clients quit, let me work on the craft of Coaching. You could just actually want to be better. And I think that it’s so important to really normalize both.
Like, of course, if you’re in a situation where you want help and need help, and it is more of an emotionally intense situation, then get the help. And if you’re in a situation where it’s like, you know, I know it could be better. I know there’s something here for me that I can improve. And I know that I don’t want 20 more years of this. Doesn’t mean it’s bad. It’s just like, I know, there’s more here.
And I love thinking about and I’ve talked to you about this before, about how the craft of Coaching is like acting, the craft of acting. Actors take acting lessons their entire career, right? And that’s completely normal. Like what if Coaches go to Coaching trainings their entire career that was totally normal? And what if people worked on their marriage, their entire marriage? And that was totally normal? Like, wouldn’t that be… amazing?
Lindsay Dotzlaf
Yeah, I think that was kind of one thing I realized is like, oh, I haven’t been for a few years, actively working on my marriage. And probably I should be. Because I want to be, right? Like, just like you said, like, you know, there really shouldn’t be a time when you’re not. And it probably looks different as you..
Maggie
Right, as different times pass.
Lindsay Dotzlaf
But you know, it was kind of like, whoops, here I am. I haven’t been focusing on this. That’s okay. I don’t want to beat myself up about it. But also, what do I want to do? You’re the best Marriage Coach, I know for sure.
Maggie
I love it. I received that. We practice receiving here. So tell me two or three things that pop out at you of either an aha moment or something we discussed that helped you? I’m always interested, because I’ll have clients come on and it’s always something different every time. So tell me a couple of those things.
Lindsay Dotzlaf
Okay. I thought of a few before we got on here. And so I know there are two, maybe you’ll have to prompt me on a third. Maybe it’ll come to me as I’m talking. But one big one is, I’ve really noticed, and you’ll probably laugh at this. But I’ve really just noticed that after 16 years of marriage, there were a lot of times I was just assuming that I could read my husband’s mind. That I knew what he wanted. That I knew what he would say if I asked him something. That I knew exactly every thought he had.
And I wasn’t thinking about it like that, right? There were just so many times that I came to you with, like, well, you know, I’m wanting to do this thing. I’m wanting to hire a nanny, or I want to go on this trip or whatever it is, right? And you’re like, okay, what’s the problem? Right? And I will say like, “Well, I don’t think that Nate will be on board. (My husband’s name is Nate.) And I don’t think Nate will be on board.”
And you’re like, “Well, how do you know?” Like, wait, what? I’m psychic, that’s why. And yeah, I just noticed how many times I was coming to you with those things that it started, you know, then I started catching them before I would come to you like, I see what I’m doing here. Yeah. Right. So it was just like I was never even having… I was having conversations with him in my head. That I wasn’t actually giving him opportunities to participate in.
Maggie
I think that there’s so many things there that I want to dig into that a little bit. Because here’s a couple of reflections that just came to mind. First of all, for every single person listening now, think about yourself the year you got married, and think about yourself today.
Have you changed at all? Is there anything you like now that you didn’t like then, that you were into then that you’re not into now, like all of those things, right? So if we just look at ourselves, and we think, oh, I have all kinds of different thoughts and experiences now versus the year I got married. Perhaps our partners are in the same situation. Right?
Lindsay Dotzlaf
I was thinking about that before. I have down here when I was thinking about this exact topic, right? And I literally thought, okay, besides my hatred of pickles, pretty much everything about me is different than when we got married. Like I what? It’s so crazy.
Not that I you know, I’m necessarily thinking of him 16 years ago or 20 years ago, but I was also thinking about how when you’re first dating, and even really when you’re first…. we were together for quite a while before we were married. But you when you’re first married, you’re just so curious. And oh, that just gave me my third.
Maggie
Yeah.
Lindsay Dotzlaf
And yeah, it just feels like I was never curious at all. It’s just like, I know what he’s thinking.
Maggie
So it’s so valuable to just pause and ask that question: well, why don’t we just check? He may, you may be right, and many times we are. But there’s sometimes our partner surprises us and sometimes in really delightful ways.
And I think that’s one thing with Coaching specifically, it’s not rocket science, right? It literally is just someone outside of the situation, looking at it and just saying, “Hey, what about this?” Right? Let’s consider that. Just one question or one new thought around that same situation can be so powerful.
Lindsay Dotzlaf
I mean, once I realized I was doing it, it was like, oh my gosh, I’m actually sometimes mad at him for these fake conversations that I’m having with him in my mind. That’s not fair.
Maggie
Okay. You and like a million other people. Just so you know.
Lindsay Dotzlaf
Oh yeah, I think this is part of like the human condition.
Maggie
Right, exactly. We all have done that. And if we haven’t done that with our partners, we’ve done that with our bosses, with our colleagues at work, with a friend, with a family member where we just get mad at them ahead of time for what we think they’re gonna say. Right?
Lindsay Dotzlaf
And our coaches.
Maggie
And with our coaches. That can also can happen.
Lindsay Dotzlaf
It does happen, right?
Maggie
Yeah, totally. What is your second thing? We’ll go back to… we’ll leave curious for the last one.
Lindsay Dotzlaf
My second thing? Oh my goodness, now that I… hold on. Let’s just go to curious because that really like distracted me. That felt like a big one which is: I have so many amazing skills that I use in my business.
Oh, yeah. See, now I remember the second thing now. So many great Coaching skills that I use in my business that I had totally stopped using in my marriage. And not like actual Coaching. Not like oh, I forgot to coach my husband. No, we don’t do that. Listen, friends. Don’t do that.
Maggie
Correct. Co-sign.
Lindsay Dotzlaf
But you know, curiosity is a big one and you pointed it out to me that I just like stopped being curious.
Maggie
Yeah. So Lindsay’s superpower is curiosity. It’s one of the things that makes her an amazing Coach and makes her an amazing teacher and makes her an amazing mentor to all her students. And when I say curiosity, I say like non-judgmental curiosity, like she’s just like, fascinated by the world. And because she thought she knew everything her husband was thinking she was a little less fascinated.
Lindsay Dotzlaf
Yeah. Not fascinated. Just annoyed.
Maggie
Right? Than she was by the rest of her life. And I just was like, wait, this is your superpower? Why don’t we point that laser over here? See what happens? Yeah. So good.
And what have you found? Like, what has been your experience? You’ve engaged your curiosity more, you’ve used that superpower more? And how has that impacted either how you show up or how you think about things now?
Lindsay Dotzlaf
So I’ll give you two answers. The first one is really just the idea of like, oh, it could just be that easy. Like something I’m already good at I can, right? So it’s like, anyone that’s listening, that’s like, ugh, like Marriage Coaching might sound scary, especially if you’re in a vulnerable, vulnerable place in your relationship,right? It might sound scary or heavy or like a lot? It was… it did for me just the teensiest bit.
First of all, Maggie takes all of that away for you. But also, what if you’re just already good? You already have the skills, you’re already good at them and you just have to use them in your relationship with your partner.
Maggie
I love that. And you know, that’s something I’d say all the time. Yeah.
Lindsay Dotzlaf
Yeah. So then from the other side, too, I have found that the more curious I am with him, leading by example, the more curious he is about me. Right? And the more he asked me questions, and the more that I find that I’m so wrong about all of the things I assume I know.
Maggie
In the best possible way, right? So good.
Lindsay Dotzlaf
Yeah, I’ve been very surprised by things that I’ve been… I mean, mad is a strong word, but you know, irritated or frustrated with him from these conversations I’ve had with him in my mind that he did not participate in. And then I have the actual conversation and being super curious, and his response is not not the one I expected.
Maggie
Yeah, yeah, that’s beautiful. Okay, tell me the thing you remembered.
Lindsay Dotzlaf
Okay, so the third thing is that, gosh, I forgot it again, hold on. What is wrong with my brain right now? I get like so involved in the stories, I should have taken notes. I get so involved and then everything else just goes away.
Maggie
It’s okay. We can go on to something else, when it comes back we will interrupt what we’re talking about.
Lindsay Dotzlaf
Oh, I know what it is. I knew if you kept talking, I’d remember. The third thing is, this sounds so obvious. But it’s okay to want what I want. This is something that comes up on pretty much every single call that we have.
Not in a way that’s like, I’m a brat, and I stomp my foot and I just get whatever I want. But in a way, that’s like, it’s okay for me to speak up for this is what I want. This is my opinion, this is what I want to do. Even if I know it might cause a little bit of discomfort for him, because he may not agree.
Maggie
I love that you said that. Because so many of my listeners — basically the way I describe it is: twist themselves into pretzels, out of love, out of service out of you know. The desire to protect and comfort the people that they love. Whether it’s their partner, their kids.
And there’s this moment where if you do that for three years, five years, seven years, ten years, fifteen years, you’re so twisted into such an unrecognizable pretzel that you don’t even remember what you liked anymore. Like, do I like pickles? Maybe I do. Who knows?
Lindsay Dotzlaf
No, that one is not even in question.
Maggie
Ha! Love it. But that kind of idea, right?
Lindsay Dotzlaf
Yeah and if you had said to me on day one, I really want people to hear this too, especially if they don’t know me and they don’t know anything about me. If you had said that to me on day one, I would have laughed at you and I would have said, “Maggie, you’re crazy. I am a boss. I speak my mind. I have opinions.” Right? Like I would have.. like it, it almost doesn’t match my self concept of who I think that I am. Right?
And so it was so… it was showing up, like, so deeply ingrained, like in the tiniest, tiniest ways that had just become like, no, this is this part is just normal. This is just it wasn’t even me realizing like, Oh, I’m not gonna like say my opinion, because I really don’t want to. It was more of a, “Okay, I don’t have time for that. Let’s just like move on.” Right?
Maggie
Yeah. It’s so fascinating. And I love that you said that because that being in charge, right? In whatever ways that we’re in charge in our lives and our businesses and our careers. We have sort of these automatic thoughts about ourselves that we think, “No, but that’s fine, because I’m in charge.”
And then when we dig a little deeper and slow down and see what’s happening, we find out — yes, you’re in charge of all these beautiful ways and all these other places. But then over here, it’s like, maybe not so much. Yeah. So good.
Lindsay Dotzlaf
Yeah, so it was very… when I saw it, it was like, whoa, okay, I’m open to hearing this. But I was a little resistant to it, I think at first.
Maggie
And I think that brings us perfect segue to the next question, which is sometimes when you’re in a coaching situation, you find out something about yourself you’re not delighted to see, right? So I always say I’m this type A, Cuban Leo sign person. And I’m kind of bossy. But usually that works to my advantage and it’s okay, but sometimes it’s not.
And it’s not fun to sort of see that reflection in the mirror. So what… when you felt that resistance, obviously, you worked through it, but what would you say to someone who’s maybe afraid to find something they don’t want to see?
Lindsay Dotzlaf
That is a really good question. I think… and it also made me think of something else that I did see about myself that felt even, like, kind of deeper than the example that we’re talking about now. But I think the beautiful part about Coaching is that, not only do you see sometimes things about yourself that you don’t know are there, but there’s also someone there to show you that it’s okay and that it’s, like they help you accept that piece of you.
And maybe just show you like, here’s why it’s there, though. Like the reason I do that, isn’t because I woke up one day and decided I’m not going to listen to my own opinions about things, right? Like, first of all, it happened over a lifetime. But there are so many reasons that are deep in there that were very useful for me at some point.
Maggie
Yeah, that’s so powerful. I love that. So one thing I want to ask you about… you wrote something recently that really called to me about the role of a Coach, and how, if you’ve never had one before, maybe you think it’s just like having a friend that you talk to… which there’s an element of that, obviously. Or it could be someone who’s so tough that you just dread, you know, the experience.
And whether it’s Coaching or Therapy or any other kind of situation like that — maybe it’s meeting with a mentor at work or a meeting with your boss, where they’re either too nice on one side or too tough on the other.
And you wrote something about the balance between the two, just in your own work, training your coaches, and I’d just love for you to share a little bit about that, especially for a lot of my listeners have never worked with a Life Coach, they don’t know what that is. That balance between — whatever we want to call it — tenderness and toughness, or comfort and challenge. What are your thoughts about that?
Lindsay Dotzlaf
Yeah, so I think the post that you’re referring to is I actually wrote about you, because it was something I realized in a coaching session with you. And then it made me think about exactly what I teach my clients, right? Which is why I think you’re one of the best coaches I know. I didn’t teach you to be that way. You just somehow came to me already a magical coach.
Maggie
So let me just tell you all this, so when Lindsay was formulating her program, and sort of behind the scenes, I got to know a little bit about it. And I said to her, Lindsay, I wish this existed when I first started out, I had to learn all these things the hard way.
Lindsay Dotzlaf
Yes, I do, too. That’s why I created it. Right?
Maggie
Yeah, totally. Yeah.
Lindsay Dotzlaf
Thank you for that. But I do think the role of a coach is — so what I wrote about was being loving and also tough. And but what I mean by that, is to me, that in that circumstance, the definition of loving would be a coach that shows up with zero judgment. Right? That just is there to hear the words that come out of your mouth, and not judge you for them.
And just be a very neutral space where you can say whatever you want, and they’re not going to say, you know, kind of like what a friend would say which, you might think of that as being loving. But sometimes it’s not, right, because a friend might say, like, “What? What are you talking about?” Or, “Why would you do that?” Or, “How dare him.” Or, you know, whatever. So in coaching, that would be my definition of loving, right?
And then also tough, which is, again, in coaching my definition of that would be showing up for your client in a way that is, like, showing them how their thoughts are affecting the situation. Right? How their thoughts come into play, and not holding back. Right? And it’s, I think the trick there is like being tough as a coach it’s being tough in a way that is only showing them their thoughts and never right, yours, right? Never like, I can’t believe you did that or.. but there’s still zero judgment.
Maggie
Yeah. And I think of a marriage space, something that is very important to me, and is my thought about a lot of things is there’s no wrong reason to stay married. There’s no wrong reason to separate. It’s like, what are your reasons and do you like them?
And in a lot of other, sort of marriage situations, there’s a lot of sort of, whether it’s cultural values, or different narratives that we ascribe to whether something is right or wrong, or good or bad. And I kind of come into it with like, well, what is your growth? What is it we need to see that we’re not seeing? How will this help you? Whether it’s something that you’re disappointed by or something that you’re proud of, it’s always for your growth, and how does it help you?
As opposed to having a judgment around, well, this should never happen and that should never happen, with the caveat or the nuance. I love the nuance of it all. Which we do know, there are some things that make a relationship healthier than others and we know there are some behaviors that are more conducive to having healthy, thriving relationships than others. And if we can’t do those or engage with those, we just want to check in on why and what’s going on, right? Love that. Okay, so what is a…
Lindsay Dotzlaf
Wait, before you move on, I just want to say you, you really are embodying more than most coaches that I know that perfect balance of tough and loving. And we were just talking about this the other day on one of my calls where I said I just love that sometimes I come and it does feel just like a little bit of a cuddle because I am already being hard enough on myself, which is one of my favorite things to be… hard on myself. And you know that about me.
And so sometimes, you know that I need like a, you know, like, why are you… why are you telling yourself these things? Kind of like why are you creating this misery for yourself? You don’t deserve it, right?
Maggie
Yes.
Lindsay Dotzlaf
And then sometimes, a lot of times, right? It’s, it is kind of the opposite of that. And, you know, I’m always in a space where I am open to receiving that type of coaching in the moment.
Maggie
Yeah, thank you for mentioning that. And as, as we discussed that, and as I think it’s important to mention now, I think there’s a skill that you develop, to meet people where they are. And some coaches (this is a little bit inside baseball behind the scenes) but some coaches are like, they’re… let’s say, at the top of the mountain, and your growth is to rise up to meet them where they are. And some coaches, and this is my kind of style when I think about it, is I take you by the hand to where you told me you want to go.
Whether I would want to go there or not, it’s not actually relevant. It’s like you told me you want to go there, okay, this is how we get there. And I’m going to take you by the hand, and sometimes there are clients where they’re very tender for a variety of reasons in their life. And then I push to a certain degree with that person.
And another client might be very strong, like someone like Lindsay, who’s very strong in so many areas of her life. And then I know, it’s almost like if you had a baseball team, and you know, each player and how they play and what their strengths and weaknesses are, you’re like, that one could run a mile more, go run another lap, and then that one, like needs a break you, you know, go sit down, and you kind of balance that out.
And I think for the Coaches that are listening to us, that’s a skill that you develop over time and practice and witnessing someone like Lindsey teaching you when you join her program, or with being Coached and seeing what that’s like and experiencing in your own visceral experience.
And for my listeners that aren’t in the Coaching world, that’s something for you to look at is like, do you want to be super challenged by a coach who like says, meet me where I am? And in some chapters of your life, that’s what you want and that’s the right choice. Or do you need someone who’s gonna come and take you by the hand and just sort of help you along, and it’s just a different vibe.
But I think it’s useful to think about, I’ve never met someone who’s been coached, who then doesn’t want to always be Coached around something in their life. If you’ve never had a coach, and you get coached once in some area, you’re like, oh, now I want to work on this. I’m gonna go find a coach who does that. That’s generally how it goes.
And I remember when I discovered coaching, I’ve never not been in some kind of coaching situation ever since. And sometimes I need that person who’s gonna push me hard. And sometimes I need that person who’s just gonna, like, “Hold my hand a little one.”
Lindsay Dotzlaf
And I would add on to that and say that you’re actually… I agree with what you said. But what I teach, and I think what you actually do, is, if you use the baseball analogy, you might look at someone like me and say, oh, but she can run an extra mile so like, I know, I can push her a little hard.
Then you also might look at me and say, but also when it comes time for batting practice, and she has a bad thumb, (as I hold up my injured hand) maybe this is the area where, where we will make it a little easier than everyone else, right? Or like, whatever.
I’m not a baseball person so I don’t know, but ya know what I mean? It’s like, you totally pushed me in lots of areas, but you know I have my tender spots where it’s like, every time they come up it like — tears.
Maggie
I love that. Absolutely agree. And that reminds me when I was in HR, there are these personality evaluations: The Strengths Finder from Gallup, and this thing called Talent Plus, which is very similar to Gallup. And one of the things that we used to discuss when we’re looking at talent, was the individualized approach. Right?
And it’s kind of… that’s the difference between working with a coach versus doing a class or doing something where there isn’t a coach there to help you is whether it’s a group class, or whether it’s a one on one, if you get that individualized approach for your situation.
And back when I was looking at it for talent, the best managers, the best leaders, the best, you know, people who could really lead other people to create results, one of their characteristics is having that individualized approach. So just to bring it back to sort of that side of it, too. Okay, what’s a fun memory that you have from either something you did for coaching homework or something that we did in a session?
Lindsay Dotzlaf
Okay, when you first asked that, I thought you meant with my husband and I was like, oh, wow, I didn’t come prepared with this. Okay, a fun memory… so many Maggie. I mean, I could go through probably each call and if I could go grab my notes to be like, oh, remember this and this and this.
But I would say overall, one thing I really love about you and I appreciate this in other Coaches that I just really liked this in a coach is: even when something feels a little heavy or a little tender, you always bring the lightness, right?
Like we always end usually on a happy-ish note, even if I’m feeling a little, you know, tender about a certain thing, you always kind of bring it back to like, everything’s okay and we can have a laugh. And so that’s not really a specific thing. But that is something that I really appreciate about you.
Maggie
I love that. I think it’s so important and you know, for me as the coach, I very often am dealing with a variety of things that have an emotional intensity around them.
And I think about okay, but there’s so much goodness in life. Let’s deal with this. Absolutely. Let’s go head in, this is happening, how are we going to do our best around it? And let’s not lose sight of all the other amazingness that we have. Let’s just hold goals.
Lindsay Dotzlaf
Yes. Also, I really like it when you ring the bell for me because I love to be a good student. And yeah, ringing the bell gives me very much satisfaction.
Maggie
So I have this bell that I ring when my clients say something brilliant, or when someone just says something hilarious or anything like that. And what’s fun is I do it to bring that levity. But now, many of my clients and students will be like, “Where’s the bell? This is a bell ringer.”
Lindsay Dotzlaf
I think it’s… what’s interesting for me about it, is that I think a lot of your clients are probably like me, correct me if I’m wrong, but where they are kind of used to being good at things, used to being overachievers. Very like, take charge in their life.
And for someone to tell them, “Hey, you did a good job.” Like, yep, thank you, like, pat myself on the back, right? Like people like me, we just like to be rewarded sometimes.
Maggie
And that’s bring that out to, like, one of my values and a value that I want that podcast to be about, and that I want my coaching to be about is: I think that in our society, we overwork, and we under celebrate. And think about that.
Everyone who’s listening right now, think about it in your marriage, right? How many things are on your to do list or your partner’s to do list? And when was the last time you told each other, “Hey, great job. Hey, thank you. Hey, that’s amazing.”
If you haven’t, then that’s everyone’s homework from listening to today’s episode to go do that. And I think one of the ways I can model that is talking about it here, doing it in our sessions and saying, hey, this was amazing. And also owning your progress, owning your accomplishments. I am developing this new hypothesis that you don’t fully own something until you celebrate it.
Lindsay Dotzlaf
That’s really good. What’s so interesting for me to think about that, is that pre-coaching, if you had said like, “Hey, listen, Lindsay, celebrating is actually a skill you learn. Something you may have to like, some people don’t just, aren’t just great at… a lot of people probably aren’t just great at celebrating themselves.
I would have said, I don’t know about that. Especially because I’m a very social person. I love celebrations, like birthdays, parties, cookouts, whatever it is. I love it. I’m there.
Maggie
Yes.
Lindsay Dotzlaf
But celebrating myself has been something I’ve had to work on literally since I hired my first coach. And it… I am always working on it. And the more I work on it, the more you know, I don’t know that you and I have specifically talked about celebrating. You know, me celebrating Nate like, telling him he does a great job. But the longer that I’ve worked with you,the more and more I’ve just done that.
Maggie
Yeah, see. Sneaky. I’m a little sneaky sometimes.
Lindsay Dotzlaf
I don’t know why this is so weird. But I just had a flash of the drug commercials that’s like may cause…
Maggie
May cause celebration. Yes. Love it. And here’s what we know. Like gratitude is super powerful. It’s one of the best things to practice for yourself, about yourself, for your partner, with your partner.
And many people who follow me, listen to the podcast, join my programs, and end up working with me have a complaint of being underappreciated or under seen or under acknowledged. And it’s because in our society, the ocean we swim in is we overwork and we under celebrate. Like this doesn’t just happen in a vacuum.
But then it’s like okay, a person will come to me and say I’m under acknowledged in my marriage, and I’ll be like, “Well, when was the last time you acknowledged yourself?” And it will have been never. So we just we just start with let’s start where we are. Right?
Lindsay Dotzlaf
I remember when I was five when I learned how to French braid, and I was really proud of myself then. I don’t know if that’s actually like, that’s the last time.
But that’s kind of how it feels I think when you really… when someone questions that for the first time, it’s like, oh, I don’t know, I can think of times when I’ve had to hit huge milestones, right? But they have to be like, very big. Right? Like graduating what, like eighth in the class or something like, no, I’m not first, right like that?
Maggie
That’s the pressure we put on ourselves. Absolutely. And it’s like, wait, there were 1,000 people in that class and being 8th. That’s amazing, right? I’ll get the little podcast reports and it’ll say you’re number 197 in France. And I’m like, “Hi, France.” And it’s like, wait out of thousands of podcasts on Earth.
Lindsay Dotzlaf
Do you want to know something secret?
Maggie
Tell me. Tell me.
Lindsay Dotzlaf
I was last week or two weeks ago, I was the number one business podcast, which is kind of funny… in Lithuania. Hi, Lithuania.
Maggie
Hi, Lithuania. That’s Awesome. I love that.
Lindsay Dotzlaf
I thought it was so funny. I’m like, what? Lithuania? How fun!
Maggie
Isn’t that it’s absolutely fabulous to even think about right? Like we are recording and it goes all over the world. And we just want to say hello to everyone who listens all over the world. We love any number that we are.
Okay, before we start wrapping up, you know, I’m going to ask you a question from The Questions for Couples Journal so I’m going to start picking it now. But is there anything you want to add anything that comes to mind that you want to share?
Lindsay Dotzlaf
Oh, let me see. I mean, obviously, they should hire you. That is the number one thing I want to share, I cannot say that enough. I, at some point, I think I’m just gonna beg you to just like sign a life contract. I don’t know if that’s a thing if I can just have you on retainer forever?
And oh, I know what I will say. This feels very true for me and it will be very powerful for anybody that decides to do this work. I think that when you hire someone — a coach to work on one area of your life, because maybe it is your pain point currently, where you’re, you know, “pain” point pain in quotes, it could be adult pain, right, but just something that you’re like this, I want to work on this right now.
And then you’re like, oh, but I also need to work on this. And maybe I need to, you know, save more money. And maybe first I need to lose 10 pounds and whatever, whatever comes up, right? Working on your marriage will affect all of the things.
So even if one thing you’re thinking right now is like, “Yeah, but I need to work on all the things.” Just hire Maggie to work on your marriage and the other things, it’s like, again, side effect. Everything… like you will see results in all of the all of the areas.
Maggie
I have my hypothesis about why that is. But why do you think that is? From your point of view as like a Master Trainer of Coaches — like not just working with me, but when you do that.
Lindsay Dotzlaf
I would say a very simple way that I explain it to people who aren’t coaches is that over our lifetime… Well, first, we’re born with certain personalities. And certain, you know, part of it is science, right? We’re born one way.
And then over our lifetime, so I just turned 40 this year, so I’ll just use myself as an example. Over 40 years of my life, I have learned to think certain things. I have learned patterns of thinking and behaving. And, you know, I’ve learned beliefs that I either created myself or that people told me just over and over and over, right?
Even a small thing. “Money doesn’t grow on trees.” Right, like that kind of thing. And I laugh about that, but like that I had to really work through that when I first started my business. And it seems so silly, but I grew up forever just hearing, “Money doesn’t grow on trees.” And anything like that, right?
Like all over our lifetime. We learn all these things. Our brain actually changes shape by our thoughts and you know, there’s all the science behind it. But then when you start Coaching, you kind of start unwinding. When you hire a Coach, you start unwinding all of it.
So, you know, for example, “Money doesn’t grow on trees.” That thought is like money is hard. That infects all of the other areas, right? So now like also marriage is hard, and parenting is hard, and losing weight is hard. And yeah, whatever I want to be great at, it’s probably going to be hard. So when I unwind it in one area…
Maggie
It starts getting it. Yeah. Unwound.
Lindsay Dotzlaf
Not magically, right? You’re not gonna hire Maggie, and make a million dollars in a month? Lose 50 pounds? No big deal. But you will make progress in every area.
Maggie
I think that if I haven’t made it explicitly clear before, I will do it today, which is there are no quick fixes. There are no magic pills. There are no big secrets. I talk about all of it on the podcast, right? It’s not like it’s gonna shock you when we meet in the Marriage MBA or any class that I’m leading, it’s gonna be the same stuff.
It’s just maybe the personalized approach, maybe a thought you’ve never had before. Maybe a question you ever asked yourself before. My thought about it is there’s a saying about how you do anything is how you do everything.
I change it to how you do anything is how you do almost everything, because I have no hand eye coordination and I would be terrible at soccer. But how I would do soccer is not how I would do a podcast episode, for example. So I add my almost in there.
But in so many ways, that saying is applicable in so many situations. So if it feels hard to talk to your husband about sex, and then we coach on that, and then it gets easier to talk to your husband about sex, it also becomes easier to talk to your boss about a raise, or to talk to the PTA president about what you want for your kid in the next school year.
So that skill becomes a skill you don’t have. And then that’s how it can affect so many different areas.
Lindsay Dotzlaf
Yeah. Because you just have one thought, right? It’s like blanket thought for all of it, which might slightly differ depending on the situation, but it’s like, oh, this is gonna be so uncomfortable. Or whatever. Right?
I want to talk to him about this, it’s gonna be so uncomfortable. It would be true if I was asking for a raise, which, thank goodness, I’ll never have to do again, or, you know, having a disagreement with the another PTA mom, which although I don’t do that, but that’s fine. Those are all just…
Maggie
Just to give you ideas and things. Okay, so here’s the question from The Questions for Couples Journal: what are your favorite words of wisdom to give?
Lindsay Dotzlaf
Oh, my goodness. But like, just…
Maggie
So I would ask you, I’m gonna like, do a double. It’s like..
Lindsay Dotzlaf
I mean this is like, wait, what? This is a very deep question. You know I love to overthink things. This is too complicated of a question.
Maggie
Okay we’re gonna, we’re gonna take it from two angles. If you had a coach come to you, and say, I really want to become better at what I do. What is like the one thing that you would tell them: listen, this is the thing. And then if you had a person who had never experienced coaching before they came to you and said, I don’t know. Tell me what that is.
Lindsay Dotzlaf
Okay, so if I had a coach come to me and say, what again?
Maggie
That they wanted to be better at their coaching. They really like, they are passionate about being a great coach. What is your favorite word of wisdom to give that person?
Lindsay Dotzlaf
Oh, yeah. Okay. You know, again, I love to overthink this. I’m like, there. Well, there are 10 different ways I could answer this, depending on how they come. But here’s what I’ll say. What if you’re already a great coach? Like that’s one, right.?
And also, there’s always room for improvement. Right? So it’s like, I love to think of the dichotomy of things and how to come at it from both angles where on one side, it’s like, what if you’re already enough? For whatever it is. And on the other side, also, what if you can improve?
Maggie
Yes.
Lindsay Dotzlaf
Actually, that might be the answer for just like, the whole question. Because yesterday, my daughter came to me with a thing about a test and she was very upset. And oh, my gosh, talk about flashbacks of seeing myself through my daughter’s eyes. It was crazy.
And I did, I approached it from that angle of like, oh, my gosh, what if nothing has gone wrong? You know, I knew she worked very hard. But you know, there was no like, she wasn’t messing around. Right? Like, you know, nothing had gone. Nothing had gone wrong. Right?
So what if nothing has gone wrong on one side and then on the other side, like, okay, what can we do about it?
Maggie
Yeah. Love it. That’s so good. So how can people find you? What are all the best ways to stay in touch with you, Lindsay?
Lindsay Dotzlaf
So I have a website LindsayDotzlafCoaching.com I assume Maggie will put a link somewhere so I don’t have to spell it all out.
Maggie
Yes, we’ll put it in the show notes for everyone.
Lindsay Dotzlaf
Yeah I should have thought of that when I was picking a husband. Someday I was gonna have to be spelling my last name for everybody.
And they can find me on Facebook: Lindsay Dotzlaf. Instagram. Instagram is like probably my favorite right now – just @LindsayDotzlaf. I keep it all very simple. There are no fancy business names, just my name.
Maggie
Love it so much And tell us again…
Lindsay Dotzlaf
Oh my podcast.
Maggie
Yeah. Tell us again the name of the podcast.
Lindsay Dotzlaf
Mastering Coaching Skills.
Maggie
Mastering Coaching Skills. It’s on every podcast platform. Go subscribe today.
Lindsay Dotzlaf
Yes and if you’re a coach, and you’re listening, I give very practical advice. I approach it from the angle that I was just talking about where it’s like on one side, how can we question your thoughts the way you’re thinking about this, the way you’re approaching it? And on the other side, here’s some tips. Do this, do these things?
Maggie
Simple, simple. Yeah. I love it so much. Thank you everyone for joining us. Thank you Lindsay for being here. We will be back next week. Making… what is it? The world better one marriage at a time, one coach at a time.
Lindsay Dotzlaf
I’m gonna be back next week too?
Maggie
No, but we’ll both be making the world better one marriage at a time, and one coach at a time.
Lindsay Dotzlaf
Perfect. Thank you so much for having me on.
Maggie
Bye, everyone. Bye.