Episode 183 – Rich Relationships: Why Your Inner Circle Matters More Than Your Network
When it comes to relationships, we often focus on expanding our network, but what if the secret lies in deepening our connections instead? In a revealing conversation with Selena Soo, relationship expert and author of “Rich Relationships,” we explored how the quality of our connections shapes every aspect of our lives – from our marriages…
Episode 182 – The Hidden Power of Emotional Leadership: Why Going First Transforms Your Marriage
When it comes to emotional leadership in marriage, someone needs to go first. Have you ever noticed how certain people at work seem to get promoted more easily than others? In my years as an HR professional, I observed two distinct types: those who waited for a title before stepping up, and those who simply…
Episode 181 – Compound Stress Syndrome, The Story/State Cycle & Turning Stress into an Opportunity for Connection in Your Marriage
On this episode of The Marriage Life Coach Podcast, we’re diving into compound stress syndrome. Specifically, how stress actually stacks up in layers, why it impacts your relationship more than you realize, and most importantly, how to start closing stress cycles (both individually and together) so you can create more opportunities for connection, ease, and…
Episode 180 – From ER Doctor to Soul Guide: The Power of Retreats & Healing in Community with Dr. Judith Borger
Today’s episode is for every high-achieving woman who has ever felt torn between doing all the things and deeply wanting transformation. If that’s you, then big hug. You are not alone. I am beyond thrilled to welcome my friend Dr. Judith Borger to the podcast. From the emergency room to empowerment coaching, Judith knows firsthand…
Episode 179 – Navigating Stress Cycles
Today’s episode of The Marriage Life Coach Podcast is all about navigating stress cycles—because let’s be real, the world is a lot right now. If you’ve been feeling overwhelmed, shaken, or just plain exhausted, I want you to know: you are not alone. This conversation is a warm hug and a deep breath all rolled…
Episode 178 – Building Worlds & Breaking Limits – Inside the Dirtyverse and Beyond with Romance Author Jaine Diamond
This episode of The Marriage Life Coach Podcast is a dream come true and I couldn’t be more excited to share it with you. Have you ever read a book that felt like it wrapped you in a cozy hug or cheered you on when you needed it most? That’s what Jaine Diamond’s books have…