When it comes to emotional leadership in marriage, someone needs to go first. Have you ever noticed how certain people at work seem to get promoted more easily than others? In my years as an HR professional, I observed two distinct types: those who waited for a title before stepping up, and those who simply…

On this episode of The Marriage Life Coach Podcast, we’re diving into compound stress syndrome. Specifically, how stress actually stacks up in layers, why it impacts your relationship more than you realize, and most importantly, how to start closing stress cycles (both individually and together) so you can create more opportunities for connection, ease, and…

Today’s episode is for every high-achieving woman who has ever felt torn between doing all the things and deeply wanting transformation. If that’s you, then big hug. You are not alone. I am beyond thrilled to welcome my friend Dr. Judith Borger to the podcast. From the emergency room to empowerment coaching, Judith knows firsthand…

Today’s episode of The Marriage Life Coach Podcast is all about navigating stress cycles—because let’s be real, the world is a lot right now. If you’ve been feeling overwhelmed, shaken, or just plain exhausted, I want you to know: you are not alone. This conversation is a warm hug and a deep breath all rolled…

This episode of The Marriage Life Coach Podcast is a dream come true and I couldn’t be more excited to share it with you.  Have you ever read a book that felt like it wrapped you in a cozy hug or cheered you on when you needed it most?  That’s what Jaine Diamond’s books have…

Inside of this week’s episode of The Marriage Life Coach Podcast I am resharing one of our favorite episodes time to welcome the new year – I’m making a case for the power of fresh starts and do-overs. Because of my background in HR, I love to make connections between marriage culture and corporate culture. …