On this episode of The Marriage Life Coach Podcast, my amazing colleague and friend, Dr. Joanne Sotelo, joins me to talk about marriage, mental health, and trauma.

Dr. Sotelo is a psychiatrist and a high performance Life Coach. She works specifically with women physicians who are dealing with overwhelm.

Join us as we dig into how traumas affect our marriage, why they’re important to acknowledge, and how to navigate mental health within marriage.

TRANSCRIPT

Click here to download this episode’s transcript.

RESOURCES MENTIONED IN THIS EPISODE:

• Episode #76 – Trauma, Resourcing & Windows of Tolerance with Shelby Leigh
• Episode #33 – How to be Married to Someone with a Mental Health Issue with Dr. Michelle Pearce
• Episode # 39 – Soul Centered Communication
• Episode #18 – The Daily Check In & Why It Matters
• Episode #32 – Coaching, Therapy and Emotional Leadership with Lacey Sites
• The Questions for Couples Journal
• Join The Marriage MBA Waitlist
• The Marriage Mindset Makeover