In this episode, I am delighted to introduce you to my friend and colleague, Danielle Savory, who is one of the best sex coaches in the world. I love how she blends neuroscience and sex together in her work to help women experience their best sex lives possible. Our conversation revolves about how it relates to stress.

Most of my clients were already stressed before the Coronavirus came about, but as the situation evolved, it has added another stressor to everyday life. And if you didn’t already know, stress is the biggest mood-killer for sex.

Danielle is here to lend her expertise on how you can improve this area in your relationship and not let stress get the best of your sex life.

PRIVATE COACHING 

If you are finding the concepts I teach in this podcast useful, and you want in-depth personalized support for your own relationship, I invite you to apply for my personalized coaching program where we take all the things I talk about here and apply them to you and your marriage. CLICK HERE to apply.

HIGHLIGHTS

• (2:46) Calming your nervous system to be open to pleasure 
•(10:20) The importance of making sex a priority
•(13:27) Managing different sex drives: Spontaneous vs. responsive desire 
•(18:30) Having a conversation around scheduling sex
•(22:16) Prepping your mind and body for pleasure
•(26:29) Why how you think about sex is so important  
•(29:26) Danielle’s number one takeaway about sex

TRANSCRIPT

Click here to download this episode’s transcript.

RESOURCES MENTIONED IN THIS EPISODE:

•Danielle’s Website 
•Danielle’s Podcast 
•Follow Danielle on Instagram