EPISODE #38 – Advanced Emotional Weightloss
On this episode of The Marriage Life Coach Podcast we’re talking about a new concept I developed called advanced emotional weightloss.
I share a behind the scenes look at how I developed the concept, what it means, and how to apply it to your relationship.
In the episode, I dive deep into the two tenets of advanced emotional weightloss – no convincing and no pretending. Tune in to learn about these tenets and how you can use them to shift and renew your marriage.
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HIGHLIGHTS
- (0:32) What emotional weightloss means
- (1:00) What advanced emotional weightloss means
- (1:30) Three exciting announcements I wanted to share
- (6:29) Behind the scenes of how I developed the coaching tool of advanced emotional weightloss
- (7:42) A challenge for you to test the effect of removing “convincing” from your day to day life
- (9:54) The concept of “no pretending”
- (13:12) What “no pretending” really is (hint: it’s lying)
- (14:42) Two options you can choose instead of pretending
TRANSCRIPT
Click here to download this episode’s transcript.