EPISODE #48 – Celebrations & Word of the Year
On this episode of The Marriage Life Coach Podcast I am celebrating and reflecting on 2020, and looking forward to all 2021 will bring.
In the episode, I share why it’s so important to celebrate (even the small things) and I dive into one of my favorite New Year’s rituals: choosing a word for the year.
Join me as I share about this ritual, how it helps me stay focused and grounded throughout the year, and I even include prompts to help you choose your word for the year, too.
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HIGHLIGHTS
- (1:03) Celebrating and reflecting on 2020
- (4:20) What I believe happens when you don’t celebrate
- (6:27) Professional celebrations I have for this year
- (9:42) One of my goals for 2021
- (10:36) One of my goals for the podcast for 2021
- (11:20) A powerful quote I use to help guide my goals and dreams
- (13:59) My word for the year of 2020
- (16:12) What I’ve found happens when you choose a word for the year
- (16:57) My word for the year of 2019
- (21:15) Some prompts to help you choose a word for the year
- (24:29) Three things to think about once you’ve identified your word
- (28:14) My final celebration on the final episode of the year
TRANSCRIPT
Click here to download this episode’s transcript.