EPISODE # 58 – The Power of One
On this episode of The Marriage Life Coach Podcast I talk about the concept of the power of one, how one person can change a marriage and that person can be YOU.
I share a workshop from the Marriage Makeover Live event that I hosted where I explain what the power of one means, what will happen in your relationship when you actively practice gratitude, and the importance of showing up for what you want.
Join me as I teach you how one person truly has the power to change a relationship (yes, even you) and why you don’t have to wait for your partner to start making changes now. And how the small tweaks you make can also lead to quantum leaps, one small tweak at a time.
WORK WITH MAGGIE
If you love Maggie’s playful, no nonsense approach on the podcast, imagine working with her directly. Click here to find out how to work with her and join the next round of her group program, Marriage MBA – The Marriage Mindset Breakthrough Activator.
HIGHLIGHTS
- (4:46) My word for the year
- (5:21) The power of one through the lens of gratitude
- (9:10) A powerful gratitude story
- (12:50) Why it’s important to also practice gratitude towards ourselves
- (15:00) What happens when we feel underappreciated in a relationship
- (19:05) Questions to ask yourself if you’re feeling unsettled in your relationship
- (23:47) My response when someone says, “It takes two people to change a relationship.”
- (25:33) Why you should actively practice gratitude
- (27:14) Unintentional thoughts versus intentional thoughts
- (30:55) Showing up for what you want versus not showing up for what you want
- (33:44) My enthusiasm story and how to embody enthusiasm in your relationship with your partner
- (37:32) An example of the power of one at work
- (40:24) The power of a do over
- (42:16) Mary’s story on the power of one at work
- (45:21) How to you express appreciation to yourself today
- (47:59) How small tweaks you make little by little also lead to quantum leaps
- (50:10) Pattern interrupts and why is it important
- (51:00) The impact and importance of Emotional Leadership
- (56:49) Details about the Marriage MBA
TRANSCRIPT
Click here to download this episode’s transcript.