EPISODE #75 – Sex, Stress & Gratitude with Emily Nagoski
On this episode of The Marriage Life Coach Podcast, the super hero of sex and burnout, Emily Nagoski, joins me to chat about sex, stress, and gratitude.
Emily is the award-winning author of the New York Times bestseller, Come As You Are and The Come As You Are Workbook, and co-author, with her sister, Amelia, of New York Times bestseller, Burnout: The Secret to Unlocking the Stress Cycle.
She earned an M.S. in Counseling and a Ph.D. in Health Behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies.
Having Emily as a guest is actually a dream come true for me. Her book changed my life and has an enormous impact on how I coach my clients. Join us as we dive into how to manage stress, sexual education basics that might surprise you and an evidence based, highly effective approach to gratitude.
TRANSCRIPT
Click here to download this episode’s transcript.