EPISODE # 13 – Sex in Stressful Times with Danielle Savory
In this episode, I am delighted to introduce you to my friend and colleague, Danielle Savory, who is one of the best sex coaches in the world. I love how she blends neuroscience and sex together in her work to help women experience their best sex lives possible. Our conversation revolves about how it relates…
EPISODE #12 – Questions for Couples Journal – Behind the Scenes
Today on the podcast, the Hubs and I are taking you behind the scenes of my new book, the Questions for Couples Journal! We share some stories and memories from the process of writing the book together as a team, and I am delighted to have my very special guest and love of my life…
EPISODE # 11- How to Manage Overwhelm and Burnout – The Don’ts
On today’s episode, we are going to talk about feeling overwhelmed and burnt out and what not to do, so that you can start feeling better. If you’ve joined me for the last couple of episodes, you know we did an episode on How to Manage Overwhelm and Burnout – The Do’s and How to…
EPISODE #10 – How to Manage a Crisis as a Team
Join me in welcoming my very first guest on the show, The Hubs! I asked him to join us today to talk about managing crisis as a team and to share his perspective which I think you will love. In this episode we talk about how we are currently managing the corona virus situation and…
EPISODE # 9 How to Manage Overwhelm and Burnout – The Dos
On today’s episode we are going to talk about feeling overwhelmed and burnt out and exactly what to do to help yourself feel better. I experienced overwhelm and burnout very intensely when I was ending my career in HR and starting my business as a Life Coach and I see overwhelm and burnout affecting marriages…
EPISODE #8 The Five Layers of Why – How to Solve The Right Problems In Your Marriage
So many of us waste a lot of time solving for the wrong problems in our lives and relationships, I call this putting a bandaid on a bullet wound. The band aid will stop the bleeding temporarily but we need to actually remove the bullet for the body to heal. One of the simplest ways…