On this episode of The Marriage Life Coach Podcast, one of my Yummy Mummy friends comes to dive deep into all things food, relationships, anger and cupcakes.

Laura Conley is a life and weight loss coach who turns your inner dialogue into your best friend and hype girl, rather than a negative energy that brings you down.  

We talk about how the innocence of children is so magical and beautiful, and how we kind of lose that along the way- but more importantly how to get back to that. 

You know how we check in with our spouses regularly about what’s going on and what our plans are for the weekend or vacation? Why don’t we do that with our own body? Or our own thoughts?

In this episode we make talking about our relationship with ourselves more loving, caring and of course, delicious!

RESOURCES MENTIONED IN THIS EPISODE:

• Follow Laura on Instagram
• Laura’s Yummy Mummy Podcast and Words Matter Episode 
• Episode #3- The Five Star Marriage 
• Episode #24- Self Trust
• The Questions for Couples Journal
• Join The Marriage MBA Waitlist
• Join The Marriage Mindset Makeover