EPISODE #27 – The 9 Principles of Relationship Mastery from Brooke Castillo and The Life Coach School Podcast (Part 2)
In this episode, we continue with Part 2 on Relationship Mastery, inspired by Brooke Castillo and The Life Coach School Podcast (if you haven’t listened to Part 1 yet, go back and check it out).
The Life Coach School is where I trained for my life coaching certification back in 2011-2012, and I wanted to do a series on my favorite teachings from Brooke, who has become one of my important mentors. I share the final five principles and why I love each of them, how I apply them with my clients, and offer resources to help you go deeper with the ones that resonate with you most.
I know you’re going to leave this episode with at least one thing, if not more, to help your marriage get better, stronger, and feel like a loving place to be.
PRIVATE COACHING
If you are finding the concepts I teach in this podcast useful, and you want in-depth personalized support for your own relationship, I invite you to apply for my personalized coaching program where we take all the things I talk about here and apply them to you and your marriage. CLICK HERE to apply.
HIGHLIGHTS
• (3:01) Principle #5: Creating Passion and where to look for it
• (7:29) Top three factors for long-term love according to research
• (9:55) Principle #6: Generosity
• (13:05) Who your generosity is really for
• (15:08) Principle #7: How to be a good mate and what you need to know about long term relationships
• (17:55) Re-thinking where we get our validation in relationships
• (19:53) Tackling difficult conversations
• (24:55) Being coached
• (28:42) The compound interest rule
TRANSCRIPT
Click here to download this episode’s transcript.
RESOURCES MENTIONED IN THIS EPISODE:
- The Life Coach School Podcast Episodes –
- Simon Sinek – Do You Love Your Wife
- Psychology Today Article
- The Marriage Life Coach Podcast Episode #6: Re-Thinking the Five Love Languages