I bet you didn’t think you could find ways to improve your marriage from Formula 1, but you can, and in today’s podcast, I covered 10 of them for you. Don’t worry – you do not need to follow racing or have any interest in Formula 1 at all to get a ton of usefulness…

This week, I decided to share the story of how my husband and I met by bringing it to you from the two leading experts on the  matter – me and my hubby, Mariano.  This is the perfect story to share with you on Christmas Day, because we in fact met on Christmas Day in…

For this amazing conversation, I got to sit down with a very special guest. She’s my friend, coaching colleague, and an amazing leader in modern weight loss and modern ways of relating to your body. Her name is Priyanka Venugopal, board-certified OBGYN physician and mind and body health coach for high-achieving, working moms. You can…

I was joined on this episode of the podcast by a special guest who started out as an acquaintance from my coaching community and who I now realize could be my twin, Darlynn Childress. Darlynn is a life and parent coach who spends most of her days helping moms stop feeling like crap and actually…

My very special guest and I had the juiciest conversation about emotional intelligence, how it affects your relationships, and how it affects you in life, at work, and at home in many (sometimes unexpected) ways.  Christina Langdon (you can visit her website here) joined me for today’s amazing discussion.  Christina is an entrepreneur, mentor, and…

So excited to bring you another special edition podcast episode! I was recently a guest on the Negotiate Your Career Growth podcast hosted by my former client and current coaching colleague, the amazing Jamie Lee (you can visit her website here). Jamie helps smart women who hate office politics get promoted and better paid while…