Today I am so excited because we are going to talk about something that might sound really simple, but is actually one of the most revolutionary and impactful acts you can practice in your marriage and your life. Receiving. Not just accepting or tolerating, but actually receiving love, help, pleasure, appreciation, support—all those kinds of…

This is Part 2 of our series on understanding divorce. If you missed Part 1, we covered the three common mistakes women make when hiring an attorney, how to be a supportive friend to someone going through divorce, and why you should never use the word “divorce” until your bags are packed. In this episode,…

One of the things that can strengthen your marriage the most is understanding the nuances of ending it. I know. That feels counterintuitive. But here’s what I’ve learned in my years of coaching: We are woefully under-educated on how divorce actually works. And that lack of education becomes one of the barriers to making difficult…

What happens when one partner is actively growing and the other partner… isn’t? Maybe you’ve been reading all the books. Listening to all the podcasts. Going to therapy. Doing ALL the inner work. And your partner? Not so much. Maybe they tried therapy once and didn’t resonate with it. Maybe they think workshops are “not…

I need to tell you about something I have VERY strong feelings about: polarity. If you’ve been out in the internet wilderness hearing about masculine-feminine energy and how you need to lean into your feminine to create spark in your marriage, you might be getting a weird vibe about it. Trust that vibe. A couple…

Oprah just did a whole podcast episode on gray divorce. She brought in experts, had a live audience in New York City, and this made my heart sing. First of all, to see Oprah talking about this is amazing. And I believe the more you understand this phenomenon of gray divorce right now—when you want…