This is a special episode on my current hyper-fixation – HEATED RIVALRY.  Quick heads up before we dive in: this blog post and the podcast episode that accompanies it are NOT spoiler-free!  If you’ve never heard of Heated Rivalry and you think you might watch it and you don’t like spoilers, save this for another…

Today I’m sharing something a little different. This is a conversation I had with my dear friend, Lindsay Dotzlaf, on her podcast Mastering Coaching Skills. When she asked me to come on her show and talk about coaches and mental health—specifically sharing about my mental health journey—I said yes immediately. Why I’m Sharing This Here’s…

A quick note: We talk about sex and sexual situations in this episode. If you need privacy to read this, come back when you have it. I am so excited to share this conversation with you. Today I’m talking with Marcia Baczynski about a topic I think we are under-educated on as a society—and that…

Welcome to Part 2 of my conversation with Annie M. Henderson about The Four Agreements by Don Miguel Ruiz and how to use them in your marriage and your life. We covered the fable about how we’re all made of light, breaking generational curses, and the first two agreements: Be impeccable with your word and…

The Four Agreements. I read this book over 20 years ago. It change the way I move through life on a daily basis and I hope it does the same for you. Whether this is the first time you hear about it or it’s one of your classic favorites too.  I just had an amazing…

I am so excited to share this week’s conversation with you. I had the joy and honor of being a guest on the Money, Manifestation, and Business podcast with my friend, former life coaching client, and brilliant coach Jamie Berman. We had a deep conversation about navigating money and manifestation in your relationships. And when…