On today’s episode, we are going to talk about the difference between a team and an alliance. Teams have stronger, happier, more resilient relationships and alliances are weaker relationships that are more likely to dissolve when challenges arise.  Understanding the difference between the two and how to build the Team feeling in your relationship will…

I’m delighted to have my client, business coach Simone Seol, join me to share the principles for how to argue in a more constructive way. A lot of these concepts came up in our coaching sessions, including how Simone was taking these principles and applying them in her own marriage. You might be surprised by…

With a lot of people working from home right now, those little annoyances that used to not be a big deal are now amplified within your relationship. With this in mind, I wanted to teach you about the Anger Scale so you can start using it right away. Anger is something we all experience, and…

In this episode, I am delighted to introduce you to my friend and colleague, Danielle Savory, who is one of the best sex coaches in the world. I love how she blends neuroscience and sex together in her work to help women experience their best sex lives possible. Our conversation revolves about how it relates…

Today on the podcast, the Hubs and I are taking you behind the scenes of my new book, the Questions for Couples Journal! We share some stories and memories from the process of writing the book together as a team, and I am delighted to have my very special guest and love of my life…

On today’s episode, we are going to talk about feeling overwhelmed and burnt out and what not to do, so that you can start feeling better. If you’ve joined me for the last couple of episodes, you know we did an episode on How to Manage Overwhelm and Burnout – The Do’s and How to…