On this episode of The Marriage Life Coach Podcast I talk about the concept of the power of one, how one person can change a marriage and that person can be YOU.  I share a workshop from the Marriage Makeover Live event that I hosted where I explain what the power of one means, what…

On this episode of The Marriage Life Coach Podcast, one of my Marriage MBA clients, Maisie Hill, shares her experience of being coached in a group setting, and how it transformed her relationship.  Maisie is one of the world’s foremost experts on how to manage your menstrual cycle in a way that feels nourishing to…

On this episode of The Marriage Life Coach Podcast I talk about a concept I created called perfect wife syndrome. I share what overachieving and perfectionism looks like in marriage, with some examples of perfect wife syndrome, and how you can recover from it. Join me as I teach you why perfection is actually an…

On this episode of The Marriage Life Coach Podcast I talk about how to approach talking about money in your marriage. In the episode, I share four things to think about before having a money conversation with your honey, how to think about money as a team, and practical and emotional questions to ask yourself…

On this episode of The Marriage Life Coach Podcast I talk about the importance of self love, and a grounded and concrete way to approach executing it. In the episode, I share what self love is, four of the core elements of it, and how your own self love can affect your relationships with the…

On this episode of The Marriage Life Coach Podcast I talk about the power of processing negative emotions. In the episode, I share how to think about and process negative emotion, what I teach my students about them, and the positive effect processing negative emotions has on your mental health. Join me as I share…