On this episode of The Marriage Life Coach Podcast I talk about 20 life lessons that I’ve learned from Oprah. In the episode, I share each of the life lessons and how they’ve helped shape my thoughts, life, and coaching over the years, and how to apply them to your life and your marriage now.…

On this episode of The Marriage Life Coach Podcast I talk about choice based love. It’s kind of like unconditional love, but better. In the episode, I share what choice based love is and why it’s important to remember that we can have an impact on a situation that we’re going through just by looking…

On this episode of The Marriage Life Coach Podcast I dive deep into the topic of rejection sensitivity. In the episode, I share about what rejection sensitivity is exactly, some of the signs of rejection sensitivity, and the difference between disagreement and rejection (and why they’re important). If you’ve ever avoided a disagreement for fear…

On this episode of The Marriage Life Coach Podcast I talk about fresh starts and do overs and how powerful they can be in your marriage. In the episode, I share what a do over is, the rules of do overs, and how and when to ask for one. Join me as I share about…

On this episode of The Marriage Life Coach Podcast I am celebrating and reflecting on 2020, and looking forward to all 2021 will bring. In the episode, I share why it’s so important to celebrate (even the small things) and I dive into one of my favorite New Year’s rituals: choosing a word for the…

On this episode of The Marriage Life Coach Podcast I am excited to have my hubby back on the show to share about our magical Christmas love story. In the episode, we share five relationship lessons that we learned when we first started dating, and how those lessons have shaped our relationship into what it…