EPISODE #18 – The Daily Check In & Why It Matters
In this episode, we are going to talk about talking. Once you listen, you are going to deeply understand why simple conversations with your partner are so important, and how asking a simple question like “How was your day?” is as important as saying “I love you.” Think about the last five conversations you had…
EPISODE #17 – How Individual Marriage Coaching Works and How to Decide if it’s Right for You
In this episode, I will share all the details about how individual marriage coaching with me works. Marriage coaching is one of the deepest, most powerful experiences you can have, just by spending an hour every week focusing on the most important relationship in your life. You will hear a detailed client experience from one…
EPISODE #16 – Team Vs. Alliance
On today’s episode, we are going to talk about the difference between a team and an alliance. Teams have stronger, happier, more resilient relationships and alliances are weaker relationships that are more likely to dissolve when challenges arise. Understanding the difference between the two and how to build the Team feeling in your relationship will…
EPISODE #15 – How to Argue Better with Simone Seol
I’m delighted to have my client, business coach Simone Seol, join me to share the principles for how to argue in a more constructive way. A lot of these concepts came up in our coaching sessions, including how Simone was taking these principles and applying them in her own marriage. You might be surprised by…
EPISODE #14 – The Anger Scale
With a lot of people working from home right now, those little annoyances that used to not be a big deal are now amplified within your relationship. With this in mind, I wanted to teach you about the Anger Scale so you can start using it right away. Anger is something we all experience, and…
EPISODE # 13 – Sex in Stressful Times with Danielle Savory
In this episode, I am delighted to introduce you to my friend and colleague, Danielle Savory, who is one of the best sex coaches in the world. I love how she blends neuroscience and sex together in her work to help women experience their best sex lives possible. Our conversation revolves about how it relates…