On this episode of The Marriage Life Coach Podcast I talk about a concept I created called perfect wife syndrome. I share what overachieving and perfectionism looks like in marriage, with some examples of perfect wife syndrome, and how you can recover from it. Join me as I teach you why perfection is actually an…

On this episode of The Marriage Life Coach Podcast I talk about how to approach talking about money in your marriage. In the episode, I share four things to think about before having a money conversation with your honey, how to think about money as a team, and practical and emotional questions to ask yourself…

On this episode of The Marriage Life Coach Podcast I talk about the importance of self love, and a grounded and concrete way to approach executing it. In the episode, I share what self love is, four of the core elements of it, and how your own self love can affect your relationships with the…

On this episode of The Marriage Life Coach Podcast I talk about the power of processing negative emotions. In the episode, I share how to think about and process negative emotion, what I teach my students about them, and the positive effect processing negative emotions has on your mental health. Join me as I share…

On this episode of The Marriage Life Coach Podcast I talk about 20 life lessons that I’ve learned from Oprah. In the episode, I share each of the life lessons and how they’ve helped shape my thoughts, life, and coaching over the years, and how to apply them to your life and your marriage now.…

On this episode of The Marriage Life Coach Podcast I talk about choice based love. It’s kind of like unconditional love, but better. In the episode, I share what choice based love is and why it’s important to remember that we can have an impact on a situation that we’re going through just by looking…