What happens when we’re not connected with our body? How does listening to our body help us have a better marriage? With help from my special guest, I’ll answer these questions as well as dive deeper into methods of getting in better touch with our bodies, and as a result, with ourselves.  I got the…

This is one of my favorite episodes of the podcast. I know, I know, I say that about every episode, but I’m saying it again and can’t wait for you to dig in.  I got to chat with Kimberly Mathis, therapist-turned-life coach, who helps people change what feels unchangeable. Despite not being a relationship coach,…

I sat down with a student of the Marriage MBA, Ashley Delbello, who also happens to be an intuitive life and business coach for women. Ashley specializes in helping women with people-pleasing, perfectionism, burnout and self-doubt reconnect to themselves. You can visit her website here. As women, it’s easy for us to get disconnected from…

Would you believe the concept for this podcast episode came from a Louis Vuitton bag I bought? This particular pre-loved Louis Vuitton had a monogrammed tag attached to it with the initials MVT. Obviously they’re not my own initials, but something about the letters MVT struck me… They swirled around in my brain until it…

I bet you didn’t think you could find ways to improve your marriage from Formula 1, but you can, and in today’s podcast, I covered 10 of them for you. Don’t worry – you do not need to follow racing or have any interest in Formula 1 at all to get a ton of usefulness…

This week, I decided to share the story of how my husband and I met by bringing it to you from the two leading experts on the  matter – me and my hubby, Mariano.  This is the perfect story to share with you on Christmas Day, because we in fact met on Christmas Day in…